Did you know that just by smiling you will feel better, be healthier, and more successful than someone who does not smile? A 30 year research study from Berkeley found that students who smiled in the yearbook of their senior year of High School felt better about themselves, were healthier, and more successful 30 years […]
Lessons We Must Learn in Life
Life is very much like a theatrical performance in which everyone we meet plays the exact part they need to play in order to teach us a lesson that will help us to become the best we can be. Examples of these lessons are kindness, love, patience, letting go of the need to be right, […]
One of the Easiest Ways to Build and Store Energy in the Body
Especially for athletes It is a scientifically proven fact that athletes who are more positive about themselves and their future have an edge over their competitors who are negative and have a doubtful or fearful view of themselves and their future. Your emotions can and do have a powerful affect over the level of strength […]
Daily Mental Checklist for Success
Scientists have been saying for decades that the world is not a game of craps. Instead there is complete order in the world. Nature is a great example of this. However, this “order” is often disrupted by the energy of your thoughts, feelings, and beliefs. You see, everything in the Universe IS energy, including your […]
How Does Staying Positive Help You Become Healthy?
What you focus on expands! By this I mean, what you think about all day long, the way you feel throughout the day, what you believe to be true about yourself and the world are all a form of magnetic energy that brings you more of the same. Optimism, being positive, is a special kind […]
Do You Ever Wonder What Is Holding You Back?
Do you ever wonder what is holding you back from having a great relationship with someone, financial stability, a great job, or a successful career, etc.? I often ask myself that question. If you have the knowledge and skills to perform at your best, then what is keeping you from it? Let’s break this down. […]
Change Your Thinking to Change Your Situation
Research shows that you have 60,000 thoughts per day. Each one of your thoughts either moves you closer to what you want in life or moves you away from it. You see, every thought is an “energy” that is magnetic which means that each thought you have will bring to you more of the same. […]
Becoming the Best You Can Be
In order to be the best you can be it takes more than just watching what you eat and making sure you get enough exercise and rest. To be your best you must understand how the world works according to “energy”. In a few years, science has gone from the conviction that energy had nothing […]